MY JOURNEY

My relationship with movement didn't start in a pristine modern gym. It started when I was five years old, in the middle of the Iraq war. Running was our only outlet, even when it was dangerous. Amidst the bombings, my dad and I used to go outside and run.

That early experience taught me something unforgettable: movement is freedom, resilience, and survival. It anchors us when the world is chaotic.

That lifelong conviction eventually led me to dedicate my life to the science of human movement and performance. Over the last decade, I’ve translated that foundational passion into rigorous academic study and elite coaching - working with Division 1 athletes at UConn and UC Irvine, guiding individuals through chronic health challenges, and helping everyday movers build resilient, pain-free strength.

WHY DINAMIC

1. Quality Over Quantity in Movement I don't believe in mindlessly chasing sweat or overloading you with endless, low-value exercise volume. True athletic progression comes from precision, joint integrity, and mastering the quality of your movement. We focus on intentionally structured, high-yield training that yields maximum results with zero wasted effort.

2. High-Touch, Limited-Capacity Roster I intentionally cap the number of clients I accept at any given time. I refuse to operate like a mass-market fitness factory where you get lost in the noise.

By keeping my roster selective and small, I can dedicate real time to analyzing your movement clips, hopping on 1-on-1 calls, adjusting your programming in real time, and giving you the direct, personalized attention your investment deserves. When you work with me, you get me, not an assistant, a chatbot, or a recycled template.

  • M.S. in Exercise PhysiologyColumbia University

  • B.S. in Nutrition & DieteticsAmerican University of Beirut

  • Certified Strength & Conditioning Specialist (CSCS)

  • Experience: Former Strength & Conditioning Coach for NCAA Division 1 Teams (UConn WBB & UC Irvine) and Professional athletes at P3 Santa Barbara

I don't believe in one size fits all templates. By blending high level academic expertise with a real understanding of individual human differences, I design training and nutrition that actually fit your life - meeting you exactly where you are to help you reach where you want to be.

Credentials You Can Trust

○ MIND ○ BODY ○ FUEL

○ MIND ○ BODY ○ FUEL